Meditation and the Mind-Body Connection
Most people have heard of some medical people extolling the virtues of meditation to assist with healing and health. I have previously mentioned Dr Bernie Segal in the USA who facilitates meditation...
View ArticleMMN – Good Clues
Before children go to school they learn more facts, more information about the world, than it takes to get a university degree! Among other things, they learn to walk and to speak, two enormous...
View ArticleKnowledge Centre – Life Changing
Why Is The Subconscious Mind Important? The subconscious mind contains all our memory, our habits and beliefs, personality and self image. Perhaps you want to change a habit, such as smoking, or always...
View ArticleManaging Stress (Improving Relaxation)
Learn about the process of “fight or flight response” originates and how it affects your body and mind. This article will provide general understanding on topic of improving relaxation and stress...
View ArticleWhat is definition of depression?
Depression has been described as a kind of emotional numbness. A person may feel he or she has no laughter or joy inside because these positive emotions have been blocked by unhappy memories. Old...
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